My fortune says I should keep the ability to see the extraordinary in the ordinary,
Today (thus far) has been a good day. I took a half day for no other reason than I wanted to. The packages I thought were lost were in fact not. I had some good Chinese food for lunch. My house and yard have already been picked and mowed.
I've been trying something new. It's an online food diary called Fit Day. I almost didn't do it today. But I am glad I did. I've been trying to fill it in before eating. Mainly it gives me an idea of how much I eat. By doing it before, I think a little bit more about what I am putting into my body. It's so hard. Especially the nighttime.
But I am trying to be more aware of the urge to just snack. Most of the time, it is because it tastes good and definitely not because I am hungry.
Good day and garbage in garbage out.....
No comments:
Post a Comment